Stefan Van Staden, Author at Liqui Moly South Africa

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Top female cyclist sponsored by Liqui Moly

All the hard work not in vain says Sarah Hill after Cape Epic cancellation

Sarah Hill and Theresa Ralph, who won the women’s African leaders’ jersey at last year’s Cape Epic, say they fully support the decision to cancel

Share the passion and win!

Here’s your chance to win one of four Bike Care Kit specials including custom gear! Head to Liqui Moly South Africa @LiquiMolyZA on Facebook, add your

Sarah Hill’s vision for the 2020 Cape Epic

I am so excited to start this event! This Cape Epic is going to be so different to last year’s race. From the technical terrain

Cyclist caricatures of Sarah and Theresa

News from the trails with Sarah & Theresa

Here’s your news from the trails with Team Galileo Risk Infiniti – Sarah Hill and Theresa Ralph. Liqui Moly is a proud sponsor of this

Five tips on surviving the 2020 Cape Epic from Sarah Hill

Here are five tips pro cyclist Sarah Hill shared with The Threshold – and she’s following them all! Here she is shredding the trails at

Journey into your beautiful heart

“For all you ladies about to do amazing things…” Theresa Ralph and Sarah Hill were inspired by this beautiful graffiti out riding on Saturday afternoon.